In May, my yoga classes at The Pod will be moving into new homes. Saturday mornings will be held at Little Harrowden Village Hall, and Tuesday evenings will move to Isham Village Hall.

Today’s new moon rises in Aries, the first sign of the zodiac and the point from which everything begins again. If Pisces was the dream, the dissolving, the softening at the edges… Aries is the moment we open our eyes and decide what we are going to do with it.

This week in sangha, we continue discussing The Bhagavad Gita for Daily Living by Eknath Easwaran. We discussed Chapter 2 Verses 46-49. Each week, I will attempt to summarise the parts of the book we discuss.

This month, I invite you into the element of air, and into something even more refined than that - space. This is the place of the heart. Not just the physical heart, but the energetic centre of Anahata. The space where breath moves freely. Where we meet ourselves and others with a little more gentleness. Where we begin to soften the edges we have been holding so tightly.