sjholisticyogaAug 251 minWeek in Review - August 19thThemes of the week: 1.18 Ego and Samskaras, Root Chakra, Crown Chakra Classes Taught: 9 We continued our philosophy journey through...
sjholisticyogaAug 102 minWeek in Review - August 5thThemes of the week: 1.16: Chakras and Gunas - A Cosmic Balance, Throat Chakra, Bamboo Classes Taught: 10 We continued our...
sjholisticyogaAug 53 minWeek in Review - July 29thThemes of the week: 1.16: An Introduction to the Gunas, Classes Taught: 8 We continued our philosophy journey through Nischala Joy...
sjholisticyogaAug 52 minChakras and Gunas: A Cosmic BalanceThe human experience is a complex blend of physical, emotional, and spiritual energies. Eastern philosophy offers two useful tools for...
sjholisticyogaMar 24, 20232 minIndian Head MassageI now offer Indian Head Massage, and you can book with me online for this beautiful treatment. What is Indian Head Massage? Also known as...