sjholisticyoga7 days ago3 minBhakti Yoga: Connecting to the Divine Through Love and DevotionBhakti Yoga, often called the "Yoga of Devotion," is a path that invites us to open our hearts and experience a deep, soulful connection...
sjholisticyogaAug 292 minWomen's Wellness in KetteringWhen I started my women's wellness session in the autumn of 2023, I knew it would be a slow grower. Despite knowing deeply that these...
sjholisticyogaMar 51 minHappy International Women's Day 2024To celebrate International Women's Day 2024, which is on 8th March, I have recorded a short yoga class inspired by Kali . It is free to...
sjholisticyogaMar 12 minInternational Women's Day 2024 Inspiration - KaliIn yogic art, Kali is as prevalent as Ganesh, depicted with untamed locks, exposed breasts, and a garland of severed heads. Often...
sjholisticyogaFeb 243 minFive Asanas to Awaken Fierce Feminine EnergyDivine masculine and feminine energy are of equal value, each offering its benefits. Regardless of gender, the two energies are balanced...