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sjholisticyoga
Nov 22 min read
Week In Review - 28th October 2024
Theme of the week: Samhain Classes Taught: 3 The week has been a dance between the mundane and the sacred - balancing half term...
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sjholisticyoga
Oct 273 min read
Week In Review - 21st October 2024
Theme of the week: Remember and Reclaim Classes Taught: 7 This week has beautifully highlighted the delicate balance between holding...
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sjholisticyoga
Oct 183 min read
Week In Review - 14th October 2024
Theme of the week: Recapitulation Classes Taught: 8 This week has been filled with moments of deep reflection and growth, anchored in...
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sjholisticyoga
Oct 63 min read
Week in Review - September 30th
Theme of the week: The Seed of Omniscience Classes Taught: 5 We continued our philosophy journey through the Yoga Sutras, moving into...
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sjholisticyoga
Aug 192 min read
Week in Review - August 12th
Themes of the week: 1.17 Introduction to Samadhi, The Five Koshas , Ajna , Open Your Heart, Classes Taught: 8 In my main theme this...
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sjholisticyoga
Aug 121 min read
Harnessing the Power of the Elements: This Month's Women's Circle
Are you ready to embark on a journey of self-discovery and connection with the natural world? Our women's circle this month is dedicated...
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sjholisticyoga
Aug 11 min read
Unforgettable Memories Start Here: Ebb & Flow Women's Wellness Mother-Daughter Retreat
Strengthen Your Bond and Create Lasting Memories Are you looking for a special way to connect with your daughter? Our enchanting...
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sjholisticyoga
Jun 162 min read
Week in Review - June 10th
Themes of the week: Yoga for Deep Sleep and Kindle the Imagination Classes Taught: 6 Due to last week's emergency at home, I have ended...
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sjholisticyoga
Jun 131 min read
Soul Journey Yoga Events Coming Up in June
I have three events coming up this month, all with spaces (although not many, so book now if you want to make sure you don't miss out.)...
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sjholisticyoga
May 211 min read
Celebrate Yoga With Me on Friday 21st June
On Friday 21st June I am hosting a special evening at The Pod in Burton Latimer to celebrate International Yoga Day. I have the space...
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