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sjholisticyoga
Jun 8, 20234 min read
The Yamas and Niyamas: Exploring Satya
Satya is a Sanskrit term meaning "truth" or "truthfulness."
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sjholisticyoga
Jun 1, 20233 min read
The Yamas and Niyamas: Exploring Ahimsa
Exploring Ahimsa: non-violence and compassion towards all living beings, promoting peace and harmony
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sjholisticyoga
May 27, 20232 min read
The Yamas and the Niyamas
The Yamas and Niyamas are ethical principles and guidelines that form the foundation of classical yoga philosophy. They provide a moral and
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sjholisticyoga
Apr 30, 20233 min read
Springtime Update
I write this from my office at seven in the morning, the doors are thrown open, and I can hear the birds singing outside. What bliss! It...
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