Pause The Week Session 6: Defining Your Core Values
In our Pause The Week session this Wednesday, we used Brene Brown's list of core values to help us get to know ourselves better....
Pause The Week Session 6: Defining Your Core Values
Discovering Your Core Values: A Journey to a More Authentic You
Pause The Week Session 5: How To Create a Gratitude Practice
Gratitude Practice: What? Why? How?
Pause The Week Session 4: Exploring Mandalas
Mandalas A Journey Within
Women's Wellness in Kettering
Pause The Week Session 3: Exploring Ahimsa
Pause The Week Session 2: Filling Your Cup
Climbing the Ladder: Maslow's Hierarchy of Needs and the Yoga Path
Week in Review - August 5th