Ebb & Flow

Welcome to Ebb & Flow Wellbeing​

Sarah and I have been working together since 2023, and we found very early on, that we have an affinity within our working practices and ethos. ​We both feel that there is still so much that we are not taught as women about our bodies, the cycles they exist in and the constant ebb and flow of hormones and energy that courses through us.

Many of the individuals we have already supported have stumbled blindly on tidbits of information later in life, often leaving them lamenting that they wish they had known it sooner.​This is where Ebb & Flow comes in.

We are passionate about women's spiritual, physical, and mental education and empowerment. We strive to support women at all stages of life in embracing, harnessing, and embodying their feminine energy to live fulfilled and contented lives.​We are so pleased that you have found us, and we invite you to join us on this journey.

Please share with any like-minded souls.​

Namaste

Sarah & Vicki