On Friday 21st June I am hosting a special evening at The Pod in Burton Latimer to celebrate International Yoga Day. I have the space from 7-9pm, and I would love to explore yoga with you!
Why is it free?
Each month, I offer one free session to the community on a volunteer basis. This is part of my yoga practice—giving back and being in service.
What are we doing?
We will enjoy a full hour of gentle yoga followed by an extended yoga nidra practice to completely relax you.
This is a beautiful way to celebrate yoga and mark the summer solstice. Limited to twelve spaces, it is suitable for all levels.
With time for tea and a chat afterwards, if you have the time and are feeling sociable :)
Comments