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sjholisticyoga

Happy New Year, Lovely Souls!

As we step into 2025, there’s an undeniable energy in the air—a call to embrace change, growth, and all the beautiful possibilities this year holds. I’m so grateful to be on this journey with you and to share some exciting news!


I’m delighted to introduce a new class to the Soul Journey Holistic Yoga schedule: Friday Flow! This dynamic session will run every Friday afternoon from 3:15 to 4:15, offering the perfect way to unwind from the week and transition into your weekend with intention. Friday Flow is all about energising movement, creative sequences, and a touch of challenge to leave you feeling alive, grounded, and ready to embrace whatever comes next. Whether you’re a seasoned practitioner or just starting your yoga journey, this class is your invitation to flow with joy and purpose.



My typical weekly schedule


With the New Year comes a change to my schedule! I’ve moved all my classes into the heart of the community, so you’ll now find me exclusively teaching at The Pod in Burton Latimer.

Well, almost exclusively! My class at The Midwives Circle is still running, but it’s currently a bit of a closed circle as it’s grown into such a lovely, tight-knit group.


I am at The Pod on Tuesdays, Fridays and Saturdays, and you can book all classes online.


While I’m so proud of the offerings here at Soul Journey, I also want to shine a light on my sister business, Ebb and Flow Wellness. It’s a space where women can gather, reconnect with themselves, and celebrate life’s natural rhythms. Ebb and Flow offers something special for those seeking more profound connection and balance, from seasonal retreats to heartfelt workshops. We also provide a weekly free wellness group for women; you can find out more about this incredible offering on the Ebb and Flow website.


As this new year unfolds, I wish for you to move with courage, breathe with clarity, and step into your power with grace. Whether you join me on the mat for a yoga class or one of our nourishing Ebb and Flow events, I can’t wait to share this journey with you.


Here’s to a year filled with strength, self-discovery, and all the magic that comes with living fully and intentionally. 🌟


With love and light, Vicki 🌿


Vicki, a joyful yogi, braving the cold with a warm smile and cosy attire :)


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