Theme of the week: 1.19 Life Is A Lively Process of Becoming
Classes Taught: 8
We continued our philosophy journey through the Yoga Sutras, moving into Sutra 1.19: "Life Is A Lively Process of Becoming".
Life is not a static state but a constant flux characterised by growth, change, and self-discovery.
Glimmers of the Week
On Tuesday, I met with a lovely client who asked me to hold a bridal blessing for her; we spent a joyful hour planning the ceremony in the garden. On Wednesday, Livvy and I went to Moons and Spoons, a lovely little cafe in Castle Ashby, where the bridal blessing will be held.
Wednesday's Pause The Week session was beautiful; we explored the concept of ahimsa.
On Friday, I took the children to Bradgate Park in Leicester, which is highly recommended if you haven't been. The deer and landscape are beautiful.
There was no Saturday yoga class; it was my son's 14th birthday, so the morning was spent making a birthday cake!
Readings, Resources and Inspiration
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
The Secret Power of Yoga by Nischala Joy Devi
Looking Ahead
This is the schedule for the coming week. You can book all classes online.
I wish you a truly wonderful week.
Namaste.
Vicki x
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