Ebb and Flow Women's Spring Mini Retreat
The First Whispers of Spring
What to expect
— A Nurturing February Mini Retreat to Reflect, Restore, and Renew — As winter’s quiet embrace lingers and the first whispers of spring begin to stir, join us for a women’s mini-retreat to honour this sacred time of transition. February is a moment to pause, find stillness, and reconnect with yourself—a time to nurture your inner light as nature prepares for the renewal of the seasons. Whether you’re looking to find balance, gain clarity, or simply indulge in a day of well-deserved self-care, this retreat is a gentle invitation to reflect on the past, embrace the present, and welcome the promise of growth ahead. Together, in a warm and supportive circle of women, we’ll explore practices to nourish the body, calm the mind, and awaken the spirit. This is your time to rest, reflect, and restore. Book over at The Ebb and Flow website at ebbandflowwellness.uk
Upcoming Sessions
Cancellation Policy
Pre-Booking Required - All classes must be pre-booked as spaces are limited. If you have bought a class pass, you still need to book individual classes, as during busy periods, we may not have space for drop-ins; I will sadly have to turn you away if the class is at capacity :( - Maximum capacities: - **The Pod**: 12 participants - **The Midwives Circle**: 8 participants Cancellations & Refunds - Cancellations must be made at least **4 hours** before the class start time to receive a refund or transfer. - Unfortunately, cancellations made after this period are non-refundable, as classes often have waiting lists.
Contact Details
The Pod, 36 Spencer Street, Burton Latimer, Kettering, UK
sjholisticyoga@gmail.com