Ebb & Flow - Pause The Week
Donation Based Session for Women's Wellbeing
What to expect
Press pause on the hectic week and find your inner peace. This is a dedicated space for women to share their experiences, challenges, and triumphs openly. Join us for a weekly sanctuary of relaxation, reflection, and rejuvenation. Through conversation, mindful meditation, and guided exploration of a weekly theme, we'll create a space for you to unwind, recharge, and connect with your inner wisdom. As a yoga and meditation teacher, women's health coach, and counsellor, I'm committed to guiding you on this journey of self-care and discovery. I'm passionate about making these sessions accessible to all women, regardless of financial circumstances. The usual fee for group sessions is £8, so any amount up to that would be appreciated but not required. Please don’t let finances prevent you from attending. No experience is necessary; everybody is welcome to join this nurturing weekly group. We welcome newcomers with open arms. If you visit my blog, you will see some of the topics we have covered so far. Donations can be made in cash or by card, and details will be emailed to you upon booking.
Upcoming Sessions
Contact Details
Brooklands Court, Kettering, UK
sjholisticyoga@gmail.com