What to expect

Start the year with intention and self-care in this gentle, welcoming yoga session designed especially for beginners. Whether you're brand new to yoga or looking to refresh your practice, this two-hour class will guide you through foundational poses, simple breathwork, and relaxation techniques to help you feel grounded, balanced, and inspired. Set in the tranquil space of The Pod, you’ll enjoy a supportive environment to stretch, strengthen, and reconnect with yourself. Leave feeling energised and ready to embrace the year ahead. No experience is necessary—just bring an open mind, and a willingness to try something new. All equipment is provided. Spaces are limited to just 8 people, so book now to secure your place. You'll leave with a goody bag which will include a voucher for 2 free classes along with other little gifts. 🗓️ When: Saturday 4th January, 2–4 pm 📍 Where: The Pod, 36 Spencer Street, Burton Latimer Book early to secure your spot. No resolutions, no expectations—just a gentle, supportive space to learn about the wonderful practice of yoga.