What to expect

Ah, 'Twixmas… that magical space between the glittering joy of Christmas and the fresh promise of the New Year, where time seems to soften and invite us to pause, reflect, and simply be. As we say goodbye to the old and welcome the new, I invite you to join me for a nurturing session of self-care and renewal. This soulful gathering will begin with calming, restorative yoga postures, gently stretching and releasing the remnants of the past year. We’ll then sink into the soothing embrace of yoga nidra, a deeply restful meditation to guide us into harmony and balance as we prepare to step into 2025. Our session will conclude with 30 minutes of reflection and sharing time, perfect for connecting with others, journaling, or simply savouring a warm drink as you contemplate the year ahead. 🗓️ When: Saturday 28th December, 2–4 pm 📍 Where: The Pod, Burton Latimer Spaces are limited to 8 for this intimate gathering, so book early to secure your spot. No resolutions, no expectations—just a gentle, supportive space to honour your journey and set heartfelt intentions for the year ahead. No prior yoga experience is needed, and this is not a workout! Come as you are, and allow restorative yoga and meditation to guide you into the New Year calmly and clearly. Let’s embrace 2025 together with open hearts and peaceful minds.