What to expect

Join me for a magical morning of wellness and festive cheer at The Pod on 21st December. This special two-hour Christmas gathering combines the nurturing practice of yoga with seasonal celebrations to help you find peace and joy during the bustling holiday season. What to Expect: Hour 1: Mindful Movement and Meditation (60 mins) Begin your morning with a gentle yet invigorating yoga session designed to: - Release stress and tension - Energise your body and calm your mind - Connect with your breath and inner peace Hour 2: Festive Celebrations (60 mins) After our yoga practice, we'll transition into holiday mode with: - Time to connect with fellow yogis - Festive refreshments - Holiday music and good company Bring: Comfortable clothing, and festive spirit Wear: Cosy layers for post-practice comfort All brunch refreshments included, and everyone attending will receive a little gift from me as well. Limited places, as always, to ensure a personal experience. Start your festive season with intention, community, and joy. I hope to see you there, as this is my way of saying thank you for your custom, company and connection this year xx